What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Evans Jonathan O’Driscoll & Jonathan O’Driscoll & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:01:36
Ranking: #22
AG Ranking: #12
Category: DOUBLES · OPEN

Mark Evans Jonathan O’Driscoll

Jonathan O’Driscoll

Mark Evans

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:06 (54%)

Stations23:21 (38%)

Roxzone5:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:08/km+5.7%5.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:51	127
Running 2	3:47	-
Sled Push	1:37	91
Running 3	4:05	-
Sled Pull	3:10	183
Running 4	4:11	-
Burpee Broad Jump	2:39	247
Running 5	4:14	-
Rowing	4:11	71
Running 6	4:04	-
Farmers Carry	1:29	99
Running 7	4:00	-
Sandbag Lunges	2:45	32
Running 8	4:10	-
Wall Balls	3:39	43
Running Total	33:06	24
Roxzone Total	5:13	20