What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brian Brennan Patrick Murphy & Brian Brennan & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:07:45
Ranking: #103
AG Ranking: #19
Category: DOUBLES · OPEN

Brian Brennan Patrick Murphy

Brian Brennan

Patrick Murphy

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:40 (56%)

Stations23:36 (35%)

Roxzone6:33 (10%)

Running Analysis

Avg. PaceDegradationStability4:42/km+5.7%7.0%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	3:52	137
Running 2	4:23	-
Sled Push	1:33	55
Running 3	4:25	-
Sled Pull	2:52	101
Running 4	4:34	-
Burpee Broad Jump	2:20	150
Running 5	4:45	-
Rowing	4:10	67
Running 6	4:36	-
Farmers Carry	1:29	99
Running 7	4:38	-
Sandbag Lunges	3:37	256
Running 8	4:51	-
Wall Balls	3:43	62
Running Total	37:40	123
Roxzone Total	6:33	123