What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Killian Walsh Cathal O Muirgheasa & Cathal O Muirgheasa & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · IRL

Total Time: 01:10:44
Ranking: #162
AG Ranking: #52
Category: DOUBLES · OPEN

Killian Walsh Cathal O Muirgheasa

Cathal O Muirgheasa

Killian Walsh

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:57 (61%)

Stations21:57 (31%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km-48.7%27.7%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	3:36	26
Running 2	9:18	-
Sled Push	1:19	6
Running 3	4:37	-
Sled Pull	2:29	29
Running 4	4:45	-
Burpee Broad Jump	2:28	193
Running 5	5:02	-
Rowing	4:00	20
Running 6	4:53	-
Farmers Carry	1:39	220
Running 7	4:46	-
Sandbag Lunges	2:31	9
Running 8	4:42	-
Wall Balls	3:55	124
Running Total	42:57	306
Roxzone Total	5:55	62

HYROX Race Analysis: Killian Walsh Cathal O Muirgheasa & Cathal O Muirgheasa & 1 other

Killian Walsh Cathal O Muirgheasa

Cathal O Muirgheasa

Killian Walsh

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Killian Walsh Cathal O Muirgheasa

Cathal O Muirgheasa

Killian Walsh

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times