What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joaquín Garrido Pérez Javier López Coba & Javier López Coba & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:15:51
Ranking: #253
AG Ranking: #45
Category: DOUBLES · OPEN

Joaquín Garrido Pérez Javier López Coba

Javier López Coba

Joaquín Garrido Pérez

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (53%)

Stations28:49 (38%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+7.5%7.0%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:17	402
Running 2	4:39	-
Sled Push	2:00	330
Running 3	4:41	-
Sled Pull	3:47	338
Running 4	4:47	-
Burpee Broad Jump	2:56	307
Running 5	4:55	-
Rowing	4:44	347
Running 6	4:57	-
Farmers Carry	1:51	337
Running 7	5:00	-
Sandbag Lunges	4:37	411
Running 8	5:29	-
Wall Balls	4:37	339
Running Total	40:05	209
Roxzone Total	7:00	180