What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Franco Rodrigo Jose Gregorio Ledezma & Jose Gregorio Ledezma & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:18:25
Ranking: #297
AG Ranking: #151
Category: DOUBLES · OPEN

Franco Rodrigo Jose Gregorio Ledezma

Jose Gregorio Ledezma

Franco Rodrigo

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:57 (57%)

Stations26:17 (33%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+20.8%6.6%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:02	253
Running 2	4:43	-
Sled Push	1:52	235
Running 3	5:44	-
Sled Pull	3:25	250
Running 4	5:47	-
Burpee Broad Jump	3:02	329
Running 5	6:00	-
Rowing	4:08	57
Running 6	5:48	-
Farmers Carry	1:36	194
Running 7	5:42	-
Sandbag Lunges	3:48	293
Running 8	5:29	-
Wall Balls	4:24	292
Running Total	44:57	352
Roxzone Total	7:15	213