What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kim Bliksas Fabrizio Barbin & Fabrizio Barbin & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · FRA

Total Time: 01:23:45
Ranking: #368
AG Ranking: #69
Category: DOUBLES · OPEN

Kim Bliksas Fabrizio Barbin

Fabrizio Barbin

Kim Bliksas

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:27 (54%)

Stations28:59 (35%)

Roxzone9:24 (11%)

Running Analysis

Avg. PaceDegradationStability5:41/km+23.4%7.4%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:24	441
Running 2	4:51	-
Sled Push	1:56	285
Running 3	5:20	-
Sled Pull	3:22	239
Running 4	5:41	-
Burpee Broad Jump	3:10	355
Running 5	5:50	-
Rowing	4:43	335
Running 6	6:05	-
Farmers Carry	1:37	207
Running 7	5:59	-
Sandbag Lunges	4:32	406
Running 8	6:13	-
Wall Balls	5:15	420
Running Total	45:27	365
Roxzone Total	9:24	382