What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victor Carmona Fernando Gonzalez Mohino & Fernando Gonzalez Mohino & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:28:45
Ranking: #419
AG Ranking: #223
Category: DOUBLES · OPEN

Victor Carmona Fernando Gonzalez Mohino

Fernando Gonzalez Mohino

Victor Carmona

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (56%)

Stations28:24 (32%)

Roxzone10:19 (12%)

Running Analysis

Avg. PaceDegradationStability6:16/km+3.4%6.0%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	4:12	365
Running 2	5:50	-
Sled Push	2:16	419
Running 3	5:54	-
Sled Pull	3:10	185
Running 4	6:06	-
Burpee Broad Jump	3:16	370
Running 5	6:42	-
Rowing	4:30	229
Running 6	6:04	-
Farmers Carry	1:56	369
Running 7	6:02	-
Sandbag Lunges	4:12	358
Running 8	6:46	-
Wall Balls	4:52	382
Running Total	50:06	439
Roxzone Total	10:19	424