JH
HYROX Race Analysis: John Twomey, Lachlan Hall
HYROX Madrid — March 9, 2024
Madrid, Spain · DOUBLES · OPEN · IRL
- Total Time
- 01:28:51
- Ranking
- #420
- Category
- DOUBLES · OPEN
- Event
- Madrid
Teammates: John Twomey, Lachlan Hall, John Twomey (IRL), Hall, Lachlan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:58 | — |
| SkiErg | 4:12 | #370 |
| Running 2 | 4:54 | — |
| Sled Push | 2:18 | #424 |
| Running 3 | 5:04 | — |
| Sled Pull | 3:39 | #305 |
| Running 4 | 5:37 | — |
| Burpee Broad Jump | 6:39 | #480 |
| Running 5 | 5:13 | — |
| Rowing | 4:38 | #299 |
| Running 6 | 5:23 | — |
| Farmers Carry | 2:27 | #475 |
| Running 7 | 5:27 | — |
| Sandbag Lunges | 6:04 | #471 |
| Running 8 | 5:56 | — |
| Wall Balls | 7:30 | #475 |
| Running Total | 43:28 | #318 |
| Roxzone Total | 8:00 | #276 |
