What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luis Hernández Jaime Agüero & Jaime Agüero & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · MEX

Total Time: 01:32:09
Ranking: #438
AG Ranking: #116
Category: DOUBLES · OPEN

Luis Hernández Jaime Agüero

Jaime Agüero

Luis Hernandez

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:06 (59%)

Stations28:50 (31%)

Roxzone9:19 (10%)

Running Analysis

Avg. PaceDegradationStability6:46/km-46.2%37.2%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	3:48	91
Running 2	9:40	-
Sled Push	1:53	241
Running 3	10:03	-
Sled Pull	3:10	181
Running 4	10:01	-
Burpee Broad Jump	3:30	402
Running 5	3:15	-
Rowing	5:07	442
Running 6	5:19	-
Farmers Carry	1:38	210
Running 7	5:12	-
Sandbag Lunges	4:28	399
Running 8	5:24	-
Wall Balls	5:16	421
Running Total	54:06	461
Roxzone Total	9:19	375