What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivera Sicaja Florence Auquier & Olivera Sicaja & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:12:50
Ranking: #31
AG Ranking: #14
Category: DOUBLES · OPEN

Olivera Sicaja Florence Auquier

Olivera Sicaja

Florence Auquier

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (57%)

Stations24:18 (33%)

Roxzone6:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+10.0%4.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:30	74
Running 2	4:51	-
Sled Push	1:36	37
Running 3	5:18	-
Sled Pull	3:29	29
Running 4	5:03	-
Burpee Broad Jump	2:47	52
Running 5	5:05	-
Rowing	4:32	9
Running 6	5:09	-
Farmers Carry	1:28	6
Running 7	5:20	-
Sandbag Lunges	2:50	29
Running 8	5:19	-
Wall Balls	3:06	153
Running Total	41:38	59
Roxzone Total	6:58	57