What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fannie Howing Maria Olegovna Evstratieva & Maria Olegovna Evstratieva & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · SWE

Total Time: 01:39:30
Ranking: #303
AG Ranking: #109
Category: DOUBLES · OPEN

Fannie Howing Maria Olegovna Evstratieva

Maria Olegovna Evstratieva

Fannie Howing

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:08 (58%)

Stations31:05 (31%)

Roxzone10:20 (10%)

Running Analysis

Avg. PaceDegradationStability7:16/km+7.9%4.2%

Split times

Segment	Time	Rank
Running 1	7:34	-
SkiErg	4:45	161
Running 2	6:44	-
Sled Push	2:08	257
Running 3	7:03	-
Sled Pull	4:33	189
Running 4	7:02	-
Burpee Broad Jump	3:47	212
Running 5	7:25	-
Rowing	5:28	243
Running 6	7:22	-
Farmers Carry	2:06	248
Running 7	7:16	-
Sandbag Lunges	4:43	296
Running 8	7:45	-
Wall Balls	3:35	258
Running Total	58:08	327
Roxzone Total	10:20	261