What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Borja Quevedo Cazorla Irina Janke & Irina Janke & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:26:02
Ranking: #257
AG Ranking: #133
Category: DOUBLES · OPEN

Borja Quevedo Cazorla Irina Janke

Irina Janke

Borja Quevedo Cazorla

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (53%)

Stations31:08 (36%)

Roxzone8:59 (10%)

Running Analysis

Avg. PaceDegradationStability5:45/km+7.2%4.7%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:23	267
Running 2	5:19	-
Sled Push	2:25	271
Running 3	5:29	-
Sled Pull	4:48	303
Running 4	5:38	-
Burpee Broad Jump	3:14	258
Running 5	5:47	-
Rowing	5:21	344
Running 6	5:50	-
Farmers Carry	2:07	308
Running 7	5:42	-
Sandbag Lunges	3:58	201
Running 8	6:06	-
Wall Balls	4:52	295
Running Total	45:59	246
Roxzone Total	8:59	255