What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Francisco Gutierrez Livia Gallarati & Livia Gallarati & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:29:10
Ranking: #297
AG Ranking: #155
Category: DOUBLES · OPEN

Francisco Gutierrez Livia Gallarati

Livia Gallarati

Francisco Gutierrez

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:11 (52%)

Stations33:02 (37%)

Roxzone10:01 (11%)

Running Analysis

Avg. PaceDegradationStability5:46/km+7.1%3.9%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	4:06	108
Running 2	5:22	-
Sled Push	2:55	352
Running 3	6:07	-
Sled Pull	3:37	108
Running 4	5:42	-
Burpee Broad Jump	3:28	297
Running 5	6:03	-
Rowing	5:06	304
Running 6	5:37	-
Farmers Carry	4:53	387
Running 7	5:45	-
Sandbag Lunges	4:40	301
Running 8	5:46	-
Wall Balls	4:17	202
Running Total	46:11	252
Roxzone Total	10:01	312