SR
HYROX Race Analysis: Spanger, Raoul
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · SOLO · PRO · GER
- Total Time
- 01:18:46
- Ranking
- #81
- Category
- SOLO · PRO
- Event
- Frankfurt
Teammates: Raoul Spanger (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:11 | #66 |
| Running 2 | 4:06 | — |
| Sled Push | 2:56 | #60 |
| Running 3 | 4:21 | — |
| Sled Pull | 7:00 | #119 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 4:00 | #73 |
| Running 5 | 4:47 | — |
| Rowing | 4:28 | #81 |
| Running 6 | 4:36 | — |
| Farmers Carry | 1:51 | #66 |
| Running 7 | 4:51 | — |
| Sandbag Lunges | 5:22 | #112 |
| Running 8 | 5:33 | — |
| Wall Balls | 7:25 | #126 |
| Running Total | 36:25 | #78 |
| Roxzone Total | 5:12 | #75 |
