What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chad Zlateff Simon Pepper & Simon Pepper & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:04:18
Ranking: #59
AG Ranking: #6
Category: DOUBLES · OPEN

Chad Zlateff Simon Pepper

Simon Pepper

Chad Zlateff

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (60%)

Stations21:39 (34%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+11.5%14.8%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:45	29
Running 2	4:13	-
Sled Push	1:26	64
Running 3	6:24	-
Sled Pull	2:26	49
Running 4	4:30	-
Burpee Broad Jump	2:11	54
Running 5	4:38	-
Rowing	4:07	58
Running 6	4:45	-
Farmers Carry	1:21	46
Running 7	4:42	-
Sandbag Lunges	2:38	59
Running 8	5:16	-
Wall Balls	3:45	69
Running Total	38:19	89
Roxzone Total	4:24	-