What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simon Moore Liam Moore & Liam Moore & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:56:45
Ranking: #322
AG Ranking: #65
Category: DOUBLES · OPEN

Simon Moore Liam Moore

Liam Moore

Simon Moore

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:17 (57%)

Stations38:04 (33%)

Roxzone12:28 (11%)

Running Analysis

Avg. PaceDegradationStability8:17/km+14.8%22.0%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	5:16	328
Running 2	7:07	-
Sled Push	2:02	297
Running 3	7:19	-
Sled Pull	5:22	322
Running 4	12:40	-
Burpee Broad Jump	3:54	275
Running 5	7:17	-
Rowing	5:19	323
Running 6	8:09	-
Farmers Carry	2:28	325
Running 7	8:10	-
Sandbag Lunges	6:19	322
Running 8	9:09	-
Wall Balls	7:24	325
Running Total	1:06:17	322
Roxzone Total	12:28	327