What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena-Marie Hupperich Veronika Foos & Veronika Foos & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN · GER

Total Time: 01:17:59
Ranking: #80
AG Ranking: #29
Category: DOUBLES · OPEN

Lena-Marie Hupperich Veronika Foos

Veronika Foos

Lena-Marie Hupperich

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (57%)

Stations27:43 (36%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+4.1%4.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:54	160
Running 2	5:16	-
Sled Push	1:31	72
Running 3	5:44	-
Sled Pull	3:55	101
Running 4	5:39	-
Burpee Broad Jump	4:03	181
Running 5	5:34	-
Rowing	5:09	171
Running 6	5:25	-
Farmers Carry	1:51	168
Running 7	5:29	-
Sandbag Lunges	3:18	120
Running 8	6:11	-
Wall Balls	3:02	124
Running Total	44:42	82
Roxzone Total	5:39	58

HYROX Race Analysis: Lena-Marie Hupperich Veronika Foos & Veronika Foos & 1 other

Lena-Marie Hupperich Veronika Foos

Veronika Foos

Lena-Marie Hupperich

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena-Marie Hupperich Veronika Foos

Veronika Foos

Lena-Marie Hupperich

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times