What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie Bicker Anna Bicker & Anna Bicker & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:42:40
Ranking: #263
AG Ranking: #86
Category: DOUBLES · OPEN

Marie Bicker Anna Bicker

Anna Bicker

Marie Bicker

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:11 (64%)

Stations27:39 (27%)

Roxzone8:53 (9%)

Running Analysis

Avg. PaceDegradationStability8:16/km+8.2%8.3%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	4:43	98
Running 2	7:56	-
Sled Push	1:43	187
Running 3	7:57	-
Sled Pull	4:07	128
Running 4	7:54	-
Burpee Broad Jump	3:48	147
Running 5	9:11	-
Rowing	4:50	73
Running 6	8:34	-
Farmers Carry	1:56	205
Running 7	8:35	-
Sandbag Lunges	3:39	181
Running 8	9:09	-
Wall Balls	2:53	73
Running Total	1:06:11	279
Roxzone Total	8:53	235