RG
HYROX Race Analysis: Ashley Groothuis, Rafael Bouts
HYROX Frankfurt — December 9, 2023
Frankfurt, Germany · DOUBLES · OPEN
- Total Time
- 01:01:30
- Ranking
- #15
- Category
- DOUBLES · OPEN
- Event
- Frankfurt
Teammates: Rafael Bouts, Ashley Groothuis, Ashley Groothuis (NED), Rafael Bouts (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:24 | — |
| SkiErg | 4:18 | #125 |
| Running 2 | 4:02 | — |
| Sled Push | 1:54 | #153 |
| Running 3 | 4:32 | — |
| Sled Pull | 3:17 | #55 |
| Running 4 | 4:28 | — |
| Burpee Broad Jump | 1:57 | #9 |
| Running 5 | 4:17 | — |
| Rowing | 4:12 | #38 |
| Running 6 | 4:20 | — |
| Farmers Carry | 1:38 | #119 |
| Running 7 | 4:23 | — |
| Sandbag Lunges | 2:29 | #14 |
| Running 8 | 5:00 | — |
| Wall Balls | 3:31 | #27 |
| Running Total | 34:22 | #17 |
| Roxzone Total | 3:57 | #10 |
