What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lea Krempel Santiago Acosta & Santiago Acosta & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:20:59
Ranking: #162
AG Ranking: #40
Category: DOUBLES · OPEN

Lea Krempel Santiago Acosta

Santiago Acosta

Lea Krempel

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (54%)

Stations31:50 (39%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+11.2%7.0%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:16	113
Running 2	5:03	-
Sled Push	2:06	214
Running 3	5:29	-
Sled Pull	4:17	183
Running 4	5:32	-
Burpee Broad Jump	3:23	173
Running 5	5:46	-
Rowing	4:48	201
Running 6	5:39	-
Farmers Carry	1:30	61
Running 7	5:37	-
Sandbag Lunges	4:17	234
Running 8	6:04	-
Wall Balls	7:13	277
Running Total	43:53	116
Roxzone Total	5:22	85