What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcel Meyer-Steinsdörfer Nadine Breininger & Marcel Meyer-Steinsdörfer & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:24:54
Ranking: #201
AG Ranking: #50
Category: DOUBLES · OPEN

Marcel Meyer-Steinsdörfer Nadine Breininger

Marcel Meyer-Steinsdörfer

Nadine Breininger

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (56%)

Stations28:08 (33%)

Roxzone8:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:00/km+6.7%7.8%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:23	153
Running 2	5:41	-
Sled Push	1:56	165
Running 3	5:54	-
Sled Pull	4:06	157
Running 4	6:01	-
Burpee Broad Jump	3:29	188
Running 5	6:09	-
Rowing	4:36	145
Running 6	6:03	-
Farmers Carry	1:58	234
Running 7	6:04	-
Sandbag Lunges	4:02	212
Running 8	6:58	-
Wall Balls	3:38	46
Running Total	47:55	191
Roxzone Total	8:54	249

HYROX Race Analysis: Marcel Meyer-Steinsdörfer Nadine Breininger & Marcel Meyer-Steinsdörfer & 1 other

Marcel Meyer-Steinsdörfer Nadine Breininger

Marcel Meyer-Steinsdörfer

Nadine Breininger

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcel Meyer-Steinsdörfer Nadine Breininger

Marcel Meyer-Steinsdörfer

Nadine Breininger

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times