HYROX Race Analysis: Timo Lorenzen

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:07:50
Ranking: #68
AG Ranking: #7
Category: SOLO · OPEN

Timo Lorenzen

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (54%)

Stations26:35 (39%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+5.7%7.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:22	191
Running 2	4:22	-
Sled Push	2:27	354
Running 3	4:30	-
Sled Pull	3:34	54
Running 4	4:30	-
Burpee Broad Jump	2:57	24
Running 5	4:49	-
Rowing	4:22	77
Running 6	4:35	-
Farmers Carry	1:41	145
Running 7	4:37	-
Sandbag Lunges	2:54	7
Running 8	5:11	-
Wall Balls	4:18	41
Running Total	36:23	142
Roxzone Total	4:57	134