HYROX Race Analysis: Gordon Schnepel

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:08:30
Ranking: #74
AG Ranking: #10
Category: SOLO · OPEN

Gordon Schnepel

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:08 (53%)

Stations27:21 (40%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.7%7.0%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:22	195
Running 2	4:15	-
Sled Push	1:56	45
Running 3	4:27	-
Sled Pull	3:19	23
Running 4	4:27	-
Burpee Broad Jump	3:43	119
Running 5	4:36	-
Rowing	4:26	128
Running 6	4:36	-
Farmers Carry	1:39	122
Running 7	4:32	-
Sandbag Lunges	3:27	54
Running 8	5:14	-
Wall Balls	4:29	69
Running Total	36:08	137
Roxzone Total	5:04	151