HYROX Race Analysis: Tom Bakker

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · NED

Total Time: 01:11:15
Ranking: #104
AG Ranking: #10
Category: SOLO · OPEN

Tom Bakker

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:22 (54%)

Stations27:49 (39%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+12.7%8.1%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:09	51
Running 2	4:27	-
Sled Push	1:57	50
Running 3	4:41	-
Sled Pull	4:35	297
Running 4	4:39	-
Burpee Broad Jump	3:59	167
Running 5	5:00	-
Rowing	4:04	11
Running 6	4:51	-
Farmers Carry	1:39	115
Running 7	5:01	-
Sandbag Lunges	3:23	42
Running 8	5:35	-
Wall Balls	4:03	22
Running Total	38:22	224
Roxzone Total	5:09	165