HYROX Race Analysis: Farid Ajlani

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:14:25
Ranking: #159
AG Ranking: #51
Category: SOLO · OPEN

Farid Ajlani

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:43 (53%)

Stations29:54 (40%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+8.0%24.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:17	133
Running 2	4:22	-
Sled Push	2:25	336
Running 3	4:33	-
Sled Pull	4:01	139
Running 4	4:39	-
Burpee Broad Jump	4:12	208
Running 5	4:48	-
Rowing	4:51	493
Running 6	4:35	-
Farmers Carry	1:28	40
Running 7	4:43	-
Sandbag Lunges	4:14	237
Running 8	8:10	-
Wall Balls	4:26	61
Running Total	39:43	296
Roxzone Total	4:51	121