HYROX Race Analysis: Bob Scharfe

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · LUX

Total Time: 01:15:46
Ranking: #184
AG Ranking: #24
Category: SOLO · OPEN

Bob Scharfe

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:04 (50%)

Stations32:12 (42%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+7.5%7.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:07	40
Running 2	4:26	-
Sled Push	2:06	109
Running 3	4:40	-
Sled Pull	4:08	166
Running 4	4:44	-
Burpee Broad Jump	6:06	571
Running 5	5:02	-
Rowing	4:27	145
Running 6	4:45	-
Farmers Carry	1:40	137
Running 7	4:46	-
Sandbag Lunges	4:37	348
Running 8	5:30	-
Wall Balls	5:01	157
Running Total	38:04	212
Roxzone Total	5:35	232