HYROX Race Analysis: Marc Renatscher

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:19:12
Ranking: #260
AG Ranking: #70
Category: SOLO · OPEN

Marc Renatscher

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:46 (48%)

Stations35:47 (45%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+10.1%9.9%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:29	305
Running 2	4:18	-
Sled Push	2:30	380
Running 3	4:44	-
Sled Pull	4:35	294
Running 4	4:53	-
Burpee Broad Jump	5:43	510
Running 5	4:50	-
Rowing	4:53	507
Running 6	4:41	-
Farmers Carry	2:00	396
Running 7	4:44	-
Sandbag Lunges	4:56	433
Running 8	5:42	-
Wall Balls	6:41	500
Running Total	37:46	194
Roxzone Total	5:45	265