HYROX Race Analysis: Mathias Kaak

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:26:17
Ranking: #448
AG Ranking: #113
Category: SOLO · OPEN

Mathias Kaak

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:04 (45%)

Stations38:24 (44%)

Roxzone8:53 (10%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.8%12.3%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:31	340
Running 2	4:20	-
Sled Push	2:15	210
Running 3	4:44	-
Sled Pull	4:09	171
Running 4	5:30	-
Burpee Broad Jump	7:03	712
Running 5	4:50	-
Rowing	4:46	416
Running 6	4:45	-
Farmers Carry	2:07	473
Running 7	4:43	-
Sandbag Lunges	5:47	619
Running 8	6:08	-
Wall Balls	7:46	639
Running Total	39:04	260
Roxzone Total	8:53	719