What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Wilhelm-Habicht

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:26:26
Ranking: #123
AG Ranking: #18
Category: SOLO · OPEN

Rebecca Wilhelm-Habicht

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (52%)

Stations35:51 (41%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+9.2%11.8%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	5:20	166
Running 2	5:06	-
Sled Push	2:22	128
Running 3	5:22	-
Sled Pull	5:49	138
Running 4	5:34	-
Burpee Broad Jump	6:29	193
Running 5	5:49	-
Rowing	5:22	165
Running 6	5:55	-
Farmers Carry	2:04	128
Running 7	5:34	-
Sandbag Lunges	4:18	119
Running 8	6:56	-
Wall Balls	4:07	132
Running Total	44:41	134
Roxzone Total	5:57	92

HYROX Race Analysis: Rebecca Wilhelm-Habicht

Rebecca Wilhelm-Habicht

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Wilhelm-Habicht

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times