HYROX Race Analysis: Ewa Zywiolek

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · POL

Total Time: 01:35:20
Ranking: #207
AG Ranking: #41
Category: SOLO · OPEN

Ewa Zywiolek

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:53 (53%)

Stations36:05 (38%)

Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+1.1%7.3%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:29	216
Running 2	6:10	-
Sled Push	2:27	153
Running 3	6:20	-
Sled Pull	5:25	98
Running 4	6:27	-
Burpee Broad Jump	5:45	137
Running 5	6:22	-
Rowing	5:16	130
Running 6	6:01	-
Farmers Carry	2:07	147
Running 7	6:14	-
Sandbag Lunges	4:44	177
Running 8	7:31	-
Wall Balls	4:52	214
Running Total	50:53	244
Roxzone Total	8:25	246