What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Roberts Tom Clayton-Wright & Tom Clayton-Wright & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:09:32
Ranking: #166
AG Ranking: #41
Category: DOUBLES · OPEN

Adam Roberts Tom Clayton-Wright

Tom Clayton-Wright

Adam Roberts

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (54%)

Stations26:49 (39%)

Roxzone5:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+8.2%4.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:03	239
Running 2	4:29	-
Sled Push	1:53	237
Running 3	4:55	-
Sled Pull	3:40	248
Running 4	4:42	-
Burpee Broad Jump	2:44	201
Running 5	4:46	-
Rowing	4:45	268
Running 6	4:46	-
Farmers Carry	1:40	246
Running 7	4:51	-
Sandbag Lunges	3:14	133
Running 8	4:45	-
Wall Balls	4:50	285
Running Total	37:21	127
Roxzone Total	5:28	156

HYROX Race Analysis: Adam Roberts Tom Clayton-Wright & Tom Clayton-Wright & 1 other

Adam Roberts Tom Clayton-Wright

Tom Clayton-Wright

Adam Roberts

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Roberts Tom Clayton-Wright

Tom Clayton-Wright

Adam Roberts

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times