What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victor Mazella Iain-Hamish Paton & Iain-Hamish Paton & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:10:33
Ranking: #182
AG Ranking: #109
Category: DOUBLES · OPEN

Victor Mazella Iain-Hamish Paton

Iain-Hamish Paton

Victor Mazella

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (52%)

Stations27:47 (39%)

Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability4:34/km+6.8%5.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:48	112
Running 2	4:23	-
Sled Push	2:00	271
Running 3	4:38	-
Sled Pull	3:46	261
Running 4	4:44	-
Burpee Broad Jump	3:16	281
Running 5	4:51	-
Rowing	4:23	144
Running 6	4:43	-
Farmers Carry	1:18	43
Running 7	4:41	-
Sandbag Lunges	3:44	227
Running 8	4:38	-
Wall Balls	5:32	321
Running Total	36:32	102
Roxzone Total	6:19	220

HYROX Race Analysis: Victor Mazella Iain-Hamish Paton & Iain-Hamish Paton & 1 other

Victor Mazella Iain-Hamish Paton

Iain-Hamish Paton

Victor Mazella

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victor Mazella Iain-Hamish Paton

Iain-Hamish Paton

Victor Mazella

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times