What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lucy Croft-Driscoll Niamh Obrien & Niamh Obrien & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:24:54
Ranking: #146
AG Ranking: #65
Category: DOUBLES · OPEN

Lucy Croft-Driscoll Niamh Obrien

Niamh Obrien

Lucy Croft-Driscoll

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (59%)

Stations28:06 (33%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:15/km+0.5%1.6%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:18	24
Running 2	6:08	-
Sled Push	1:39	51
Running 3	6:13	-
Sled Pull	4:53	141
Running 4	6:25	-
Burpee Broad Jump	4:19	206
Running 5	6:25	-
Rowing	4:59	63
Running 6	6:17	-
Farmers Carry	1:44	126
Running 7	6:10	-
Sandbag Lunges	3:02	23
Running 8	6:12	-
Wall Balls	3:12	118
Running Total	49:59	189
Roxzone Total	6:54	126

HYROX Race Analysis: Lucy Croft-Driscoll Niamh Obrien & Niamh Obrien & 1 other

Lucy Croft-Driscoll Niamh Obrien

Niamh Obrien

Lucy Croft-Driscoll

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lucy Croft-Driscoll Niamh Obrien

Niamh Obrien

Lucy Croft-Driscoll

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times