What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harriet Stott Madison Akroyd-Helliwell & Madison Akroyd-Helliwell & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:27:07
Ranking: #172
AG Ranking: #71
Category: DOUBLES · OPEN

Harriet Stott Madison Akroyd-Helliwell

Madison Akroyd-Helliwell

Harriet Stott

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:45 (59%)

Stations29:42 (34%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+4.2%1.8%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	5:02	249
Running 2	6:21	-
Sled Push	1:46	94
Running 3	6:25	-
Sled Pull	4:52	140
Running 4	6:36	-
Burpee Broad Jump	3:03	58
Running 5	6:37	-
Rowing	5:19	169
Running 6	6:31	-
Farmers Carry	2:00	223
Running 7	6:37	-
Sandbag Lunges	4:04	180
Running 8	6:23	-
Wall Balls	3:36	202
Running Total	51:45	219
Roxzone Total	5:44	41

HYROX Race Analysis: Harriet Stott Madison Akroyd-Helliwell & Madison Akroyd-Helliwell & 1 other

Harriet Stott Madison Akroyd-Helliwell

Madison Akroyd-Helliwell

Harriet Stott

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harriet Stott Madison Akroyd-Helliwell

Madison Akroyd-Helliwell

Harriet Stott

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times