What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tracey Hart Anne-Marie Tidmarsh & Anne-Marie Tidmarsh & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:38:25
Ranking: #251
AG Ranking: #8
Category: DOUBLES · OPEN

Tracey Hart Anne-Marie Tidmarsh

Anne-Marie Tidmarsh

Tracey Hart

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:46 (56%)

Stations34:59 (36%)

Roxzone8:45 (9%)

Running Analysis

Avg. PaceDegradationStability6:51/km+2.8%2.5%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:58	240
Running 2	6:39	-
Sled Push	2:07	209
Running 3	6:44	-
Sled Pull	6:08	238
Running 4	6:55	-
Burpee Broad Jump	5:41	275
Running 5	7:12	-
Rowing	6:01	276
Running 6	6:57	-
Farmers Carry	1:33	40
Running 7	6:50	-
Sandbag Lunges	4:22	210
Running 8	6:39	-
Wall Balls	4:09	246
Running Total	54:46	243
Roxzone Total	8:45	227

HYROX Race Analysis: Tracey Hart Anne-Marie Tidmarsh & Anne-Marie Tidmarsh & 1 other

Tracey Hart Anne-Marie Tidmarsh

Anne-Marie Tidmarsh

Tracey Hart

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tracey Hart Anne-Marie Tidmarsh

Anne-Marie Tidmarsh

Tracey Hart

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times