What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Viktorija Dimova-Ginojana Leigh Sansom & Leigh Sansom & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

Total Time: 01:41:06
Ranking: #260
AG Ranking: #51
Category: DOUBLES · OPEN

Viktorija Dimova-Ginojana Leigh Sansom

Leigh Sansom

Viktorija Dimova-Ginojana

23-24MAR20242 days

Completed

2,009

HYROX Malaga

Malaga, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:07 (58%)

Stations32:21 (32%)

Roxzone9:43 (10%)

Running Analysis

Avg. PaceDegradationStability7:23/km+4.4%5.6%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:46	186
Running 2	7:07	-
Sled Push	2:02	188
Running 3	7:23	-
Sled Pull	6:36	255
Running 4	7:53	-
Burpee Broad Jump	3:28	106
Running 5	7:41	-
Rowing	5:08	112
Running 6	7:28	-
Farmers Carry	2:11	270
Running 7	7:26	-
Sandbag Lunges	4:25	213
Running 8	7:44	-
Wall Balls	3:45	215
Running Total	59:07	265
Roxzone Total	9:43	257

HYROX Race Analysis: Viktorija Dimova-Ginojana Leigh Sansom & Leigh Sansom & 1 other

Viktorija Dimova-Ginojana Leigh Sansom

Leigh Sansom

Viktorija Dimova-Ginojana

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Viktorija Dimova-Ginojana Leigh Sansom

Leigh Sansom

Viktorija Dimova-Ginojana

HYROX Malaga

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times