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HYROX Race Analysis: Shane Cranny
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · IRL
Total Time
01:41:11
Ranking
#473
AG Ranking
#105
Category
SOLO · OPEN
SC
Shane Cranny
23-24
MAR
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
54:46 (54%)
Stations
37:14 (37%)
Roxzone
9:15 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:51/km
+7.8%
20.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:25
-
SkiErg
4:36
399
Running 2
5:48
-
Sled Push
3:30
391
Running 3
6:02
-
Sled Pull
5:14
278
Running 4
9:10
-
Burpee Broad Jump
5:09
332
Running 5
9:21
-
Rowing
4:58
304
Running 6
6:17
-
Farmers Carry
2:48
482
Running 7
6:15
-
Sandbag Lunges
5:10
314
Running 8
6:32
-
Wall Balls
5:49
219
Running Total
54:46
531
Roxzone Total
9:15
490
HYROX Race Analysis: Shane Cranny - Malaga 01:41:11 | HyCoach