What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juan Pablo Rodriguez & Francisco Ramirez Prod´Homme Juan Pablo Rodriguez & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN · MEX

Total Time: 01:17:49
Ranking: #36
AG Ranking: #7
Category: DOUBLES · OPEN

Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:31 (55%)

Stations28:23 (36%)

Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+6.6%8.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:30	142
Running 2	5:03	-
Sled Push	1:39	12
Running 3	5:19	-
Sled Pull	3:52	74
Running 4	5:21	-
Burpee Broad Jump	3:55	163
Running 5	5:25	-
Rowing	4:52	90
Running 6	5:36	-
Farmers Carry	1:36	44
Running 7	5:23	-
Sandbag Lunges	4:03	128
Running 8	6:03	-
Wall Balls	3:56	44
Running Total	42:31	23
Roxzone Total	7:02	44

HYROX Race Analysis: Juan Pablo Rodriguez & Francisco Ramirez Prod´Homme Juan Pablo Rodriguez & 1 other

Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme

HYROX Mexico City

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme Juan Pablo Rodriguez

Francisco Ramirez Prod´Homme

HYROX Mexico City

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times