What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jamal Kurdi & Dorian Britt Jamal Kurdi & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN · ENG

Total Time: 01:32:51
Ranking: #138
AG Ranking: #82
Category: DOUBLES · OPEN

Jamal Kurdi

Dorian Britt Jamal Kurdi

Dorian Britt

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:06 (58%)

Stations28:55 (31%)

Roxzone9:54 (11%)

Running Analysis

Avg. PaceDegradationStability6:46/km+91.3%22.9%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:12	58
Running 2	5:10	-
Sled Push	2:19	132
Running 3	6:25	-
Sled Pull	4:31	144
Running 4	6:34	-
Burpee Broad Jump	3:47	157
Running 5	6:36	-
Rowing	5:05	135
Running 6	7:00	-
Farmers Carry	1:47	92
Running 7	9:53	-
Sandbag Lunges	2:52	15
Running 8	8:01	-
Wall Balls	4:22	92
Running Total	54:06	144
Roxzone Total	9:54	146

HYROX Race Analysis: Jamal Kurdi & Dorian Britt Jamal Kurdi & 1 other

Jamal Kurdi

Dorian Britt Jamal Kurdi

Dorian Britt

HYROX Mexico City

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jamal Kurdi

Dorian Britt Jamal Kurdi

Dorian Britt

HYROX Mexico City

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times