What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Marquez Anaid Rodríguez & Anaid Rodríguez & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · PRO

Total Time: 01:28:57
Ranking: #5
AG Ranking: #2
Category: DOUBLES · PRO

Stephanie Marquez Anaid Rodríguez

Anaid Rodríguez

Stephanie Marquez

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:25 (53%)

Stations33:25 (38%)

Roxzone8:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:56/km+7.6%6.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:06	6
Running 2	5:30	-
Sled Push	2:51	4
Running 3	6:19	-
Sled Pull	6:29	7
Running 4	6:02	-
Burpee Broad Jump	3:25	4
Running 5	6:04	-
Rowing	4:51	3
Running 6	6:06	-
Farmers Carry	2:14	7
Running 7	5:55	-
Sandbag Lunges	4:22	6
Running 8	6:25	-
Wall Balls	4:07	5
Running Total	47:25	2
Roxzone Total	8:11	4