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HYROX Race Analysis: James Keany, Alan Swinbank
HYROX Manchester — January 27, 2024
Manchester, United Kingdom · DOUBLES · PRO
- Total Time
- 01:12:11
- Ranking
- #72
- Category
- DOUBLES · PRO
- Event
- Manchester
Teammates: James Keany, Alan Swinbank, James Keany (GBR), Alan Swinbank (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 3:38 | #48 |
| Running 2 | 4:51 | — |
| Sled Push | 1:55 | #29 |
| Running 3 | 5:10 | — |
| Sled Pull | 3:39 | #56 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 3:16 | #104 |
| Running 5 | 5:23 | — |
| Rowing | 4:12 | #69 |
| Running 6 | 5:17 | — |
| Farmers Carry | 1:45 | #87 |
| Running 7 | 5:16 | — |
| Sandbag Lunges | 3:33 | #60 |
| Running 8 | 5:46 | — |
| Wall Balls | 4:16 | #74 |
| Running Total | 41:05 | #78 |
| Roxzone Total | 4:56 | #64 |
