What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stacey Wenger Amelia Haines- Eynon & Amelia Haines- Eynon & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

Total Time: 01:08:03
Ranking: #9
AG Ranking: #7
Category: DOUBLES · PRO

Stacey Wenger Amelia Haines- Eynon

Amelia Haines- Eynon

Stacey Wenger

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (54%)

Stations26:50 (39%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+8.0%6.5%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:58	8
Running 2	4:24	-
Sled Push	1:55	13
Running 3	4:32	-
Sled Pull	4:11	35
Running 4	4:40	-
Burpee Broad Jump	2:35	16
Running 5	4:43	-
Rowing	4:26	10
Running 6	4:45	-
Farmers Carry	1:43	23
Running 7	4:45	-
Sandbag Lunges	3:17	13
Running 8	4:59	-
Wall Balls	4:45	52
Running Total	36:39	5
Roxzone Total	4:38	16

HYROX Race Analysis: Stacey Wenger Amelia Haines- Eynon & Amelia Haines- Eynon & 1 other

Stacey Wenger Amelia Haines- Eynon

Amelia Haines- Eynon

Stacey Wenger

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stacey Wenger Amelia Haines- Eynon

Amelia Haines- Eynon

Stacey Wenger

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times