What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kimberley Walters Jo Chamberlain-Oswin & Jo Chamberlain-Oswin & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

Total Time: 01:10:45
Ranking: #17
AG Ranking: #5
Category: DOUBLES · PRO

Kimberley Walters Jo Chamberlain-Oswin

Jo Chamberlain-Oswin

Kimberley Walters

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (55%)

Stations26:51 (38%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+6.3%4.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:05	17
Running 2	4:45	-
Sled Push	1:48	6
Running 3	4:54	-
Sled Pull	3:53	22
Running 4	4:59	-
Burpee Broad Jump	2:57	26
Running 5	5:03	-
Rowing	4:38	26
Running 6	5:07	-
Farmers Carry	1:38	11
Running 7	5:03	-
Sandbag Lunges	3:59	37
Running 8	5:04	-
Wall Balls	3:53	22
Running Total	39:13	16
Roxzone Total	4:45	17

HYROX Race Analysis: Kimberley Walters Jo Chamberlain-Oswin & Jo Chamberlain-Oswin & 1 other

Kimberley Walters Jo Chamberlain-Oswin

Jo Chamberlain-Oswin

Kimberley Walters

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kimberley Walters Jo Chamberlain-Oswin

Jo Chamberlain-Oswin

Kimberley Walters

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times