What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tianna Faulkes Charlotte Whelan-Davis & Charlotte Whelan-Davis & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:20:55
Ranking: #311
AG Ranking: #90
Category: DOUBLES · OPEN

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:30 (57%)

Stations27:05 (33%)

Roxzone7:24 (9%)

Running Analysis

Avg. PaceDegradationStability5:49/km+11.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:32	437
Running 2	5:30	-
Sled Push	2:05	673
Running 3	5:58	-
Sled Pull	4:02	504
Running 4	5:55	-
Burpee Broad Jump	3:06	152
Running 5	6:01	-
Rowing	5:16	563
Running 6	6:13	-
Farmers Carry	1:40	263
Running 7	6:07	-
Sandbag Lunges	2:51	116
Running 8	6:27	-
Wall Balls	3:33	585
Running Total	46:30	238
Roxzone Total	7:24	505

HYROX Race Analysis: Tianna Faulkes Charlotte Whelan-Davis & Charlotte Whelan-Davis & 1 other

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tianna Faulkes Charlotte Whelan-Davis

Charlotte Whelan-Davis

Tianna Faulkes

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times