What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Chadwick Kayleigh Mayo-Chadwick & Kayleigh Mayo-Chadwick & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

Total Time: 01:21:07
Ranking: #327
AG Ranking: #167
Category: DOUBLES · OPEN

James Chadwick Kayleigh Mayo-Chadwick

Kayleigh Mayo-Chadwick

James Chadwick

27-28JAN20242 days

Completed

4,342

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:11 (63%)

Stations23:55 (29%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+17.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:46	70
Running 2	5:56	-
Sled Push	1:28	3
Running 3	6:23	-
Sled Pull	2:35	24
Running 4	6:19	-
Burpee Broad Jump	3:04	280
Running 5	6:48	-
Rowing	4:35	269
Running 6	7:01	-
Farmers Carry	1:23	38
Running 7	6:58	-
Sandbag Lunges	3:11	138
Running 8	7:02	-
Wall Balls	3:53	196
Running Total	51:11	457
Roxzone Total	6:06	295

HYROX Race Analysis: James Chadwick Kayleigh Mayo-Chadwick & Kayleigh Mayo-Chadwick & 1 other

James Chadwick Kayleigh Mayo-Chadwick

Kayleigh Mayo-Chadwick

James Chadwick

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Chadwick Kayleigh Mayo-Chadwick

Kayleigh Mayo-Chadwick

James Chadwick

HYROX Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times