HYROX Race Analysis: Ken Carroll

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:07:29
Ranking: #73
AG Ranking: #19
Category: SOLO · OPEN

Ken Carroll

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:05 (52%)

Stations26:53 (40%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+10.9%7.3%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:03	264
Running 2	4:07	-
Sled Push	2:29	289
Running 3	4:21	-
Sled Pull	3:22	67
Running 4	4:26	-
Burpee Broad Jump	3:42	173
Running 5	4:38	-
Rowing	4:05	16
Running 6	4:31	-
Farmers Carry	1:35	106
Running 7	4:34	-
Sandbag Lunges	2:08	2
Running 8	4:49	-
Wall Balls	5:29	370
Running Total	35:05	111
Roxzone Total	5:34	394

HYROX Race Analysis: Ken Carroll - Manchester 01:07:29 | HyCoach