HYROX Race Analysis: Jacky Arnold

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:09
Ranking: #350
AG Ranking: #100
Category: SOLO · OPEN

Jacky Arnold

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (56%)

Stations28:33 (37%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+17.7%14.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:09	414
Running 2	4:53	-
Sled Push	2:02	49
Running 3	5:34	-
Sled Pull	3:48	208
Running 4	5:12	-
Burpee Broad Jump	3:30	119
Running 5	5:22	-
Rowing	4:29	366
Running 6	6:55	-
Farmers Carry	1:35	93
Running 7	5:45	-
Sandbag Lunges	4:31	385
Running 8	5:38	-
Wall Balls	4:29	105
Running Total	43:06	717
Roxzone Total	5:34	392

HYROX Race Analysis: Jacky Arnold - Manchester 01:17:09 | HyCoach