HYROX Race Analysis: Dean Hanson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:27
Ranking: #363
AG Ranking: #69
Category: SOLO · OPEN

Dean Hanson

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (51%)

Stations31:37 (41%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.1%8.6%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:00	195
Running 2	4:46	-
Sled Push	2:37	393
Running 3	4:47	-
Sled Pull	4:29	597
Running 4	4:53	-
Burpee Broad Jump	4:47	519
Running 5	4:49	-
Rowing	4:14	87
Running 6	5:12	-
Farmers Carry	1:47	310
Running 7	5:12	-
Sandbag Lunges	5:02	596
Running 8	5:47	-
Wall Balls	4:41	141
Running Total	39:34	433
Roxzone Total	6:20	625