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HYROX Race Analysis: Erica Russell, Aine O'Grady
HYROX Copenhagen — March 23, 2024
Copenhagen, Denmark · DOUBLES · OPEN
- Total Time
- 01:13:46
- Ranking
- #74
- Category
- DOUBLES · OPEN
- Event
- Copenhagen
Teammates: Aine O'Grady, Erica Russell, Erica Russell (IRL), Aine O’Grady (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:41 | — |
| SkiErg | 4:29 | #57 |
| Running 2 | 4:52 | — |
| Sled Push | 1:47 | #116 |
| Running 3 | 5:08 | — |
| Sled Pull | 3:35 | #80 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 3:14 | #90 |
| Running 5 | 5:14 | — |
| Rowing | 4:44 | #45 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:33 | #41 |
| Running 7 | 5:18 | — |
| Sandbag Lunges | 3:04 | #89 |
| Running 8 | 5:42 | — |
| Wall Balls | 2:49 | #87 |
| Running Total | 42:22 | #75 |
| Roxzone Total | 6:14 | #76 |
