HYROX Race Analysis: Molly Ashton Kealan Moran & Kealan Moran & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

Total Time: 01:12:55
Ranking: #130
AG Ranking: #58
Category: DOUBLES · OPEN

Molly Ashton Kealan Moran

Kealan Moran

Molly Ashton

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (53%)

Stations27:49 (38%)

Roxzone6:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:52/km+4.0%5.1%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:18	170
Running 2	4:35	-
Sled Push	2:00	144
Running 3	4:45	-
Sled Pull	4:09	235
Running 4	4:47	-
Burpee Broad Jump	2:43	122
Running 5	4:57	-
Rowing	4:59	276
Running 6	4:41	-
Farmers Carry	1:57	263
Running 7	4:46	-
Sandbag Lunges	3:27	160
Running 8	5:03	-
Wall Balls	4:16	229
Running Total	38:55	105
Roxzone Total	6:16	163